By now, we all know turmeric is good stuff … right! We know it's probably a good idea to have it worked in regularly, but somehow it just doesn't happen! In case you've been MIA, turmeric is one of the best anti-inflammatory and immune boosting herbs out there. It has anti-cancer effects and has been shown to protect the liver against toxins.

It's best prepared with fat and pepper - both enhance its bioavailability, and we should aim for about one teaspoon per day. This is my take on cauliflower with turmeric - the toasted almonds add a crunchiness and the raisins add a hint of sweetness …. you could also use dried figs. It is delicious - but more importantly, all the ingredients are good for you! I served this with grilled lamb chops tonight, but would also be great with wild caught salmon, grilled chicken, or even shrimp and a side salad.